Roman Spa
In the heart of Assisi, among ancient stones and millennial silences, a unique place preserves the encounter between history, water, and wellbeing.
An immersive sensory experience within the vestiges of ancient Asisium, where time slows down and body and mind rediscover their balance.
Beneath the ancient walls of a 13th-century Benedictine monastery lies an extraordinary place where history and wellbeing meet. Among Roman columns, millenary stones, and spaces left untouched by time, the soul of ancient Asisium and its water-related cult comes back to life.
Discovered during restoration works on the monastery, this space preserves archaeological remains dating back more than two thousand years: an authentic and perfectly preserved heritage, still capable today of conveying a profound sense of peace and wonder.
The wellness journey is inspired by the ancient Roman thermal tradition and guides the body through environments with different temperatures, in a slow and restorative experience designed to rediscover balance, lightness, and inner harmony.
Tepidarium
Temperature: 30–35°C
Humidity: 60–70%
Relaxation area before entering the Caldarium and after the thermal journey.
Caldarium
Recommended stay: 10–15 minutes
Temperature: 40–45°C
Humidity: 85–95%
Frequency: no more than 2–3 cycles
Sudatorium
Recommended stay: 10–15 minutes
Temperature: approx. 60°C
Humidity: 45–55%
Frequency: no more than 2–3 cycles
Frigidarium
Recommended stay: 5–10 minutes
Temperature: 10–15°C
Humidity: approx. 50%
Please note that access to the Spa is not included in the stay. It is available upon reservation at a cost of €75 per person for a 3-hour wellness journey.